Autoplay
Autocomplete
Previous Lesson
Complete and Continue
RECIPES TO MASTER CRISIS CHAPTER 1
FORMULA 1: Find your coordinates, where you are in time and space. What's currently happening in your life and in your body
Intro (10:44)
Talk 1 - The Body-Mind connection (8:11)
Talk 2 - The Magic Square (12:12)
Talk 3 - Discussion on the Magic Square (12:40)
Yoga Video 1 Spicy - Find your stability and mobility (46:02)
Yoga Video 2 Mild(er) - Find your tenacity (45:24)
Audio Meditation Magic Square
Homework Section
Teach online with
Yoga Video 2 Mild(er) - Find your tenacity
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
